Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Friday, June 25, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 9,  (June 18- June24):

Friday - 6 ( Yoga at retreat)

Saturday -10 (Yoga retreat)

Sunday -

Monday -

Tuesday -

Wednesday -

Thursday -

 Total =  16 miles

52 miles down, 2 miles over my goal!

Posted by Teddy Rose at 12:27 AM 2 comments  

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Monday, June 21, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 9,  (June 11- June17):

Friday - 0

Saturday -2 (Walking with D.J.)

Sunday -

Monday -

Tuesday -2 (Walking with D.J.)

Wednesday -

Thursday -

 Total =  4  miles

52 miles down, 14 to go.

Posted by Teddy Rose at 12:26 PM 2 comments  

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Sunday, June 13, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 8,  (June 4- June10):

Friday - 0

Saturday -0

Sunday -2 (Walking with D.J.)

Monday -

Tuesday -1 (Walking with D.J.)

Wednesday -

Thursday -2 (Walking with D.J.)

 Total =  5 miles

48 miles down, 18 to go.

Posted by Teddy Rose at 12:55 PM 4 comments  

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Friday, June 4, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 7,  (May 28- June 3):

Friday - 0

Saturday -0

Sunday -2 (Walking with D.J.& Bill)

Monday -1 (Walking with D.J.)

Tuesday -

Wednesday -

Thursday -2 (Walking with D.J.)

 Total =  5 miles

43 miles down, 23 to go.

Posted by Teddy Rose at 12:30 AM 3 comments  

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Sunday, May 30, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
 
Week 7,  (May 21-27):

Friday - 0

Saturday -1 (Bike)

Sunday -0

Monday -1 (Walking with D.J.)

Tuesday -2 (Walking with D.J.)

Wednesday -

Thursday -2 (Walking with D.J.)

6 Total =  miles

38 miles down, 28 to go.

Posted by Teddy Rose at 9:52 PM 2 comments  

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Saturday, May 22, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 7,  (May 14-20):

Friday - 0

Saturday -0

Sunday -0

Monday -1 Walking

Tuesday -3 (1 walking, 2 biking)

Wednesday -

Thursday -1 walking

5 Total =  miles

32 miles down, 34 to go

Posted by Teddy Rose at 9:34 PM 4 comments  

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Friday, May 14, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 6,  (May 7-13):

Friday - 2 (Yoga)

Saturday -0

Sunday -0

Monday -0

Tuesday -0

Wednesday -0

Thursday -4 Yoga

Total = 6 miles

27 miles down, 39 to go

Posted by Teddy Rose at 10:43 PM 3 comments  

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Sunday, May 9, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 5,  (April 30-May 6)):

Friday - 2 (Yoga)

Saturday -0

Sunday -0

Monday -

Tuesday -

Wednesday - 2 Yoga

Thursday -1 Walk

Total = 5 miles

21 miles down, 45 to go

Posted by Teddy Rose at 5:10 PM 3 comments  

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Sunday, May 2, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
Week 4,  (April 30-May 6)):

Friday - 2 (Yoga)

Saturday -0

Sunday -0

Monday -

Tuesday -

Wednesday - 2 Walk

Thursday -

Total = miles

4  miles down, 50 to go

Posted by Teddy Rose at 7:00 PM 1 comments  

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Sunday, April 25, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
 
Week 3,  (April 16-April 29):

Friday - 0

Saturday -2 (Bike)

Sunday -0

Monday -0

Tuesday -2 (Bike)

Wednesday - 0

Thursday - 2 (Yoga)

Total = 6 miles

12 miles down, 54 to go

Posted by Teddy Rose at 9:41 PM 4 comments  

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Friday, April 16, 2010

100 Mile Fitness Challenge (66 miles for me)

April 1 - June 30, 2010
 
Week 2:

Friday - 0

Saturday -2

Sunday -0

Monday -0

Tuesday -2

Wednesday - 0

Thursday - 2

Total = 0 miles

6 miles down,60 to go

Posted by Teddy Rose at 9:58 PM 3 comments  

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Thursday, April 8, 2010

100 Mile Fitness Challenge-Round 2 for Me

April 1 - June 30, 2010

I am going for 66 miles again.  That would be a half hour work out 3 times a week.  I didn't quite make it in the first round but I am determined to try again.

I don't know how this first week slipped away from me but it did.  I hope to at least do something next week.

Week 1:

Friday - 0

Saturday -0

Sunday -0

Monday -0

Tuesday -0

Wednesday - 0

Thursday - 0

Total = 0 miles

0 miles down,66 to go

Posted by Teddy Rose at 10:18 PM 5 comments  

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Sunday, March 14, 2010

100 Mile Fitness Challege (I'm aiming for 66 Miles)

Week10 (9 for me) March 5-11, 2010.
Friday-0
Saturday-0
Sunday-2 Biking
Monday-0
Tuesday-0
Wednesday-0
Thursday-0

Total this week:2
Total for challenge: 53
 
Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 9:26 PM 4 comments  

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Sunday, March 7, 2010

100 Mile Fitness Challege (I'm aiming for 66 Miles)

 
Week 9 (8 for me) February 19-25.
Friday-0
Saturday-0
Sunday-2 Biking
Monday-0
Tuesday-0
Wednesday-0
Thursday-0

Total this week:2
Total for challenge: 51
 
Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 10:52 PM 2 comments  

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Saturday, February 27, 2010

100 Mile Fitness Challege (I'm aiming for 66 Miles)

 
Week 8 (7 for me) February 19-25.
Friday-2 Biking
Saturday-0
Sunday-2 Biking
Monday-0
Tuesday-0
Wednesday-0
Thursday-0

Total this week:4
Total for challenge: 49

My back went out this week and I have been going to my chiropractor.  I had to lay off the bike.  Hopefully, I'll be able to do some biking or walking  next week.

Posted by Teddy Rose at 9:21 PM 5 comments  

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Thursday, February 18, 2010

100 Mile Fitness Challege (I'm aiming for 66 Miles)

 
Week 7 (6 for me) February 13-18.
Friday-2 Biking
Saturday-4 walking
Sunday-0
Monday-2 biking
Tuesday-1 walking
Wednesday-0
Thursday-0

Total this week:9
Total for challenge: 45

Saturday my husband and I took the skytrain to downtown to see some of the Olympic pavilions.  Boy did we walk!  Just to get to them and back was a walk.  Unfortunately,  we didn't see much.  A lot of the pavilions were closed to the public.  The one's that we open and didn't have huge ,and I mean huge, line-ups were pretty much just selling liquor.  The walking was great though and taking in the atmosphere was good too.  We ended the day with dinner and the free concert with WILCO.  We love WILCO and didn't even have to stand in line.  Our friend lives in a hi-rise building facing the concert stage.  We sat in her cozy living room, sipping tea.  How lucky is that?

Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 10:04 PM 7 comments  

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Friday, February 12, 2010

!00 Mile Fitness Challege (I'm aiming for 66 Miles)

 
Week 6 (5 for me) February 6-12
Friday-2
Saturday-0
Sunday-2
Monday-0
Tuesday-2
Wednesday-0
Thursday-2

Total this week: 8
Total for challenge: 36

Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 10:21 PM 4 comments  

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Thursday, February 4, 2010

100 Mile Fitness- Update

Week 5 (4 for me) January 29-February 5
Friday-0
Saturday-0
Sunday-2
Monday-2
Tuesday-
Wednesday-2
Thursday-1

Total this week: 7
Total for challenge: 28

Okay, I'm not the type of person who goes around complaining about ailments.  However, I decided to mention that I have Fibromyalgia and it has been very active lately.  That is why, from the beginning of the challenge I said that I didn't think I would be able to really make the 100 mile goal.

I joined to motivate myself to exercise more and I am.  Any miles that I do at this point are more miles than I was doing before.  I really want to thank everyone for their support and encouragement.

I don't want to go around complaining about my aches and pains, in fact I find that counter-productive in feeling better.  I just wanted you to know why I am pretty happy with how I am doing with the challenge so far.
 
Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 10:24 PM 5 comments  

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Saturday, January 30, 2010

100 Mile Fitness Challenge

Week 4 (3 for me) January 22-28
Friday-0
Saturday-3
Sunday-0
Monday-2
Tuesday-
Wednesday-1
Thursday-2

Total this week: 8
Total for challenge: 21

Do you want to join the challenge?  It's not too late!  Go to 100 Mile Fitness Challenge.

Posted by Teddy Rose at 1:33 PM 4 comments  

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Saturday, January 23, 2010

100 Mile Fitness Challenge



Week 3 (2 for me) January 15-21

I didn't do very well this week.  I wasn't feeling well and then a colleague at work died after a mercifully short battle with cancer. She was only in her 40's.  It really got me down.  Anyway, at least I did a bit, here it is:

Friday-0
Saturday-0
Sunday-0
Monday-0
Tuesday-1
Wednesday-2
Thursday-2

Total this week: 5
Total for challenge:13

Posted by Teddy Rose at 10:57 PM 7 comments  

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